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Sports Medicine

Aurora BayCare Sports Medicine

Green Bay Lightning has partnered with Aurora BayCare Sports Medicine (ABSM).  ABSM will provide athletic training coverage at all Red Smith home games, local tournaments, tryouts, and during additional games as needed.  A licensed athletic trainer will be present at all home games at the Red Smith fields 30 minutes before the start of the game.  In addition, ABSM will provide free athlete injury assessments and educational talks for GBL.

Any Green Bay Lightning athlete needing an assessment that is not an emergency is encouraged to call 920-288-5400 Monday through Friday, 7am to 6pm.  Athletes do not need referrals and the 30 minute assessment is free, just mention that you are a GBL player.  An athlete information form needs to be filled out if it is not already on file.  A licensed athletic trainer or physical therapist will evaluate the athlete and make recommendations.  If a referral or more advanced care is needed, ABSM will assist the athletes.  ABSM is located on at 1160 Kepler Drive, just north of the Aurora BayCare Medical Center.

ABSM Contacts:

Nick Olsen
nicholas.olsen@aurora.org
Aurora BayCare Sports Medicine
1160 Kepler Dr.
Green Bay, WI 54311

Phone: 920-288-5477
Fax: 920-288-5405

www.AuroraBayCare.com/SportsMed
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Useful Sports Medicine References


Athletic Republic

Athletic Republic™

 

 

 

Performance sports training

Athletic Republic™ is a performance enhancement program that uses advanced training technologies to build athletic performance. This science-based sports training system has delivered real, quantifiable results to over 800,000 athletes.

The Athletic Republic program is built out of a firm belief that there is a better way to train athletes, a better way to rehabilitate and a better way to maintain peak athletic performance. It’s intelligent sports training.

The Athletic Republic program is set up to meet the goals of each individual athlete. Our programs are designed by position, so athletes can focus on specific strategies to improve their playmaking skills. Athletic Republic is designed to increase:

  • Speed and endurance
  • Agility and balance
  • Power and strength
  • Proper movement patterns

Every athlete who completes our program gets quicker and stronger.

Give the gift of speed!

 

Season of Speed: We're offering a special training package that is proven to make you a better athlete by improving your speed, agility, explosive power and endurance. Flexible scheduling is available. Make this your summer of speed!  

  • Flexible - works around your summer schedule
  • Customized - designed to meet your needs
  • Proven - get the most out of your training program
  • Limited - sign up now to reserve your speed pass for training this winter

With multiple speed pass options, we will customize a package for you.

Each speed pass will include:

  • Pre-test/athlete assessment and post-test/athlete development
  • 90-minute training sessions
  • Speed, agility, endurance and strength training
  • Sport-specific movements

14-session speed pass: $401

20-session speed pass: $515

26-session speed pass: $545

Call 920-288-5400 to get your speed pass today.  

 

Average program results (8 weeks, 24 sessions):

  • A .20 second decrease in the 40-yard dash
  • An increase of 2 to 4 inches in vertical jump
  • A 50% reduction in recovery rates
  • A throwing velocity increase of 5 mph
  • 20% increase in peak force and power

What does the Athletic Republic™ program consist of?

The Athletic Republic™ program is developed around an individual's goals. Our individual training programs may include:

  • Physical assessment and functional movement screening
  • Interval treadmill training
  • Ground-based training 
  • Plyometrics
  • Strength and core training
  • Sport cord and balance training

The optimum program takes six to eight weeks to complete, depending on your goals. Plan to schedule two to three sessions per week for maximum results. At the end of the program, you will receive a follow-up evaluation so trainers can measure your improvements.

Are there age limits?

Participants must be 8 years old to begin an Athletic Republic program. Our certified trainers modify the intensity and program duration for each athlete so Athletic Republic is safe and effective for all ages.

How much does an Athletic Republic program cost?

Once you’ve completed your pre-test, the trainer will meet with you (and your parents, if applicable) to discuss your goals. After determining your goals, the trainer will outline the details of the program, along with the number of sessions and the program cost.

When should I begin Athletic Republic?

The timing is crucial. The program is designed for the athlete to be at a peak performance level leading into the start of their season. We recommend you begin your Athletic Republic program 8 to 14 weeks in advance.

What sport-specific programs do you have?

Athletic Republic programs are designed to solidify fundamental movements essential for each individual sport. Our trainers condition the athlete for the season and we leave the coaching to the coaches.

Get the edge in sports such as:

  • Basketball
  • Baseball/Softball
  • Cross Country
  • Football
  • Gymnastics
  • Hockey 
  • La Crosse
  • Soccer
  • Swimming
  • Tennis
  • Track & Field
  • Volleyball
  • Wrestling